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These easy keto casseroles make dinner simple, quick, and low carb. If you’re short on time or need comfort food now – the low carb and keto-friendly recipes that will save your sanity at 6 pm are all here.
Ok, so these casserole recipes save me on busy weeknights when I need a quick dinner that’s low carb and family-friendly.
If you’re craving comfort food, or struggling with meal planning, these recipes will not disappoint! All of these dinner ideas are perfect formaking ahead on meal prepday or putting together last minute – and, depending on how many folks you’re feeding – there’s enough leftover for lunch or another dinner meaning less time in the kitchen for you.
Today’s line-up is organized by main ingredient, starting with ground beef, followed by chicken, shrimp, cauliflower and veggies. Be sure to hang on to these recipes for the holidays or any day you need an easy keto-friendly meal for busy weeknights or weekends!
Recipes with Beef
Big Mac
A low carb spin on your favorite burger with 51 grams of fat, 45 grams of protein & 5.8 net carbs via Peace, Love and Low Carb
Meatball
Perfect for meal prep with 38 grams of fat, 39 grams of protein & 2.5 net carbs via Tastaholics
Beef & Broccoli
A delicious combination of ground beef, broccoli & cheddar with 19 grams of fat, 37 grams protein & 5.5 net carbs via Savory Tooth
Cabbage Roll
Super simple dinner with 22 grams of fat, 25 grams protein & 9 net carbs via Wholesome Yum
Taco Pie
Crustless taco pie is ready in 45 minutes from start to finish via Mother Would Know
Ham & Cauliflower Casserole
A fabulous low carb comfort food from Kalyn’s Kitchen that freezes beautifully!
Ground Beef Casserole
Ground beef, green beans & cheese create the ultimate comfort dinner via Kasey Trenum
Lasagna Bake
The best of lasagna – sans noodles – with 28.5 grams of fat, 21.1 protein & 4.6 net carbs via Hey Keto Mama
Sausage, Peppers & Mushroom
A quick & easy dinner to meal prep ahead via Kalyn’s Kitchen
Cheesesteak
A low carb spin on a Philly cheesesteak in the form of a casserole via Mince Republic
Bacon Cheeseburger Casserole
An easy low carb miracle dinner (with 3.6 net carbs per serving) that’s 100% family-friendly, ready in 30 minutes, and tastes like everything you ever wanted in a bacon cheeseburger. Get the details on Word To Your Mother Blog
Chicken
Caprese Chicken
Love this light & simple keto casserole with chicken & spinach & 28.9 grams of fat, 52.8 grams of protein & 3.2 net carbs via Keto Diet App
Buffalo Chicken Cauliflower
Chicken, cauliflower, buffalo sauce & cream cheese casserole with 6 net carbs via Delicious Little Bites
French Onion
Boneless chicken breasts topped with butter, cheese & a few seasonings via Eatwell 101
Mexican Casserole
Shredded chicken thighs with chipotle peppers & cheese make a fabulous easy dinner with plenty of leftovers & 14 grams of fat, 19 grams protein & 6 net carbs via Tastaholics
Crack Chicken
Super easy crack chicken can be made ahead and frozen or put together last minute for a delicious family dinner!
Jalapeno Popper Chicken
Make this one ahead & count on loving the leftovers! With 30 grams of fat, 24 grams protein & 3 net carbs via My Montana Kitchen
Chicken Parmesan
A family favorite with 25.6 grams of fat, 43.8 grams of protein & 4.2 net carbs via Hey Keto Mama
Italian Chicken
Chicken breasts & riced cauliflower create the ultimate healthy casserole with 21 grams of fat, 29 grams of protein & 2.5 net carbs via Tastaholics
Chicken Broccoli
Bake this one-skillet meal in 25 minutes with 5 net carbs via All Day I Dream About Food
Chicken & Mushroom Bake
Combine protein rich chicken with healthy mushrooms for this must-have keto casserole via Keto Summit
Chicken Fajita Casserole
Fajitas in a casserole dish! With 24 grams of fat, 36 grams of protein & 3 carbs via Joy Filled Eats
Green Chili Chicken
Need a quick & easy casserole – ASAP? Check out this recipe from Whole Lotta Yum with shredded chicken, green salsa & cheeses!
Chicken Zucchini Casserole with Gruyere Cheese
Another make-ahead meal idea with zucchini, chicken and a Gruyere cheese sauce that is out of this world delicious via Wholesome Yum
The ultimate Southern comfort food with all of the classic rich and cheesy, buttery flavor and texture you’d expect from the traditional recipe less carbs – thanks to a one of a kind cauliflower rice that makes this my favorite keto comfort food with 5.6 net carbs!
Baked Seafood Casserole
Perfect for entertaining – this shrimp & cod combo from Simply So Healthy comes together in 50 minutes from start to finish!
Veggies
Green Bean Casserole
A healthy spin on the classic side that includes a dairy-free version via Food Faith Fitness
Cauliflower Au Gratin Casserole
Loads of cream cheese, cheddar, butter, and bacon combined with cauliflower create an unbelievably delicious side dish that is ready to serve in 45 minutes.
Broccoli & Cheese
Creamed Spinach
Loaded Cauliflower
Did I miss any of your favorites? If these don’t prove that keto comfort food is real – I do not know what will! Add these to your recipe rotation and make life – and dinner – easier.
Need More Keto Recipes? You Have Options!
I’ve lost 145 pounds on the keto diet and maintained that weight loss for six years – these meal plans and recipes helped me a TON
In my new book, Rebel Keto, I walk you through every detail of how I lost the weight on keto – without doing macro math at every meal. If you are a woman who is tired of trendy diet B.S. and you need a real-world roadmap to help you navigate the keto diet and drop the weight like a bad habit, get your copy ofRebel Ketotoday –right here.
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